Mark LoPalo
Certified Life Coach, Wellness + Resiliency Coach, Yoga Teacher, Equine Specialist
My pronouns are: He, Him, His
Clients: Ages 18+
Specialties:
- Resiliency Coaching
- HSP’s (Highly Sensitive Persons) & Empaths
- Stress & Anxiety
- Relationship Issues
- Mental & Emotional Blocks
- Reiki
- Yoga & Meditation
- Equine Facilitated Therapy
- Individuals
- Couples
- Families
- Corporate teams
Accepts:
- Self-Pay
I wholeheartedly believe that when we look at our stories with curiosity and see them as just that, stories, we have the power to rewrite them in an empowering, life-affirming way. We can lift ourselves out of fear, and those around us as well. We can create a life that serves us. Not one that keeps us stuck. When I am coaching clients, we examine their self-limiting beliefs and other blocks preventing them from living the life they desire.
I grew up in an environment that created negative stories about myself and others. As a result of that experience, gifts and abilities were developed in me; reading the environment and body language, sensing energy, non-judgment & compassion. Being present is something I have had to intentionally develop in myself through martial arts, yoga, and meditation.
I have practiced many forms of awareness and have found none as powerful as the embodied awareness that comes from an interaction with a horse. I have been teaching and working with individual clients, groups, couples, and corporate training, using equine experiential coaching and learning with great success. I am certified in equine-assisted coaching and training by the International Association of Horse-Assisted Coaching and Training.
I am a lifelong learner and also certified in NLP, Hypnosis, 200 RYT Yoga and meditation teacher, and a Reiki Master, trained in Internal Family Systems, Somatic Experiencing, and Heart Math. I also love to travel, hike, scuba, bike, and practice yoga and meditation daily. I am the proud father of two daughters and two young grandchildren that keep me fit for playtime!
All these different life experiences, training, and certifications allow me to guide people to move beyond their limiting stories and find their own path and rhythm to experience life in a new way with unlimited possibilities. If you work with me, that’s what we will do. Together we will remove the barriers within you that prevent you from living the ideal life you want to live, and from being the person you want to be.
Call me for a free consultation to see if we will be a good fit. I’m curious to know how I can help!
I am truly lucky I found yin restorative several years ago. Mark LoPalo is a one-of-a-kind - gifted teacher and healer. He also brings such a great vibe and positive mindset to his classes. Mark is truly dedicated to the practice of yoga and dedicated to his students. I love the way he teaches- each class has a patient and thoughtful sequence with ample suggestions for modifications. In the beginning, I modified a lot and as my body has changed, I modified less. Overall, there has been a real and tangible life-changing transformation - mind, body, and spirit. Such a win - more limber, more peaceful, happier. I hope you have an opportunity to take a class from this gifted teacher!
-Carol Hill
Really exciting opportunity! Thanks for your support to ensure a positive, nurturing experience with the horses. What incredible interactions took place!
The experience was amazing. It was so great to be on "horse time" and absorb the information and lessons learned.
