Holidays - Mindful Path

4 Helpful Tips to Manage Holiday Stress

4 Helpful Tips to Manage Holiday Stress Do you struggle being around family during the holidays? Do you find yourself worrying about how to handle uncomfortable situations or conversations? Do you find yourself dreading the holidays instead of enjoying them?...Read More

Coping with Grief During the Holidays

Coping with Grief During the Holidays Grief is our natural way of expressing the deep pain and loss we experience when a loved one passes. We grieve to both honor our loved ones, but also to heal. Did you know...Read More