Frequently asked questions
Do you offer Online Therapy & In-Person Sessions?
Yes! We offer both. For Online Therapy, we use a secure, confidential platform that is very easy to use with a smartphone, tablet, or computer.
If you can’t make it to an in-person appointment, are traveling, or have concerns about meeting in person, or simply want to avoid traffic, then online therapy is a great option that’s convenient and really helpful.
What types of Counseling do you offer?
At Mindful Path, we know that healing requires a holistic, integrative approach. Therefore we offer:
- Individuals & Families, Ages 11- Adults
- Teens & Young Adults
- Couples Therapy
- Highly Sensitive Persons
- Helping & Healing Professionals
- Anxiety Recovery
- Grief & Loss
- Trauma Recovery
- EMDR Trauma Resolution
- Mindfulness & Meditation
- Resiliency Coaching
- Trauma informed Yoga Therapy
- Spiritual Concerns
- Transpersonal Experiences Integration
- Premarital Counseling
- Life Coaching
- Equine Facilitated Psychotherapy
- Somatic Therapy
Therapy can be good for anyone who is looking for help. Our therapists are trained to provide support, coping and problem-solving skills, and to help you attain a better understanding of yourself.
What makes talking to a therapist different than a friend, is that therapists use tested and proven methods and interventions. Not all counselors work using the same theories and methods. Check out our therapist’s profiles to see what they provide that resonates with you.
Our relaxing, spa-like office is conveniently located in Flower Mound near the Post Office & FM2499. We see clients Monday-Friday 9am-7pm. Some Saturday appointments are available by request, so just let us know.
When you go in for therapy, you will work with one of our clinicians who has been trained in clinical techniques to help people with their problems. Sometimes the therapist may ask you to experiment with new behaviors, and give you tasks to complete between sessions.
It’s the work you do outside of your sessions that will really help you see your personal growth and development in action. Through therapy, you will learn tools and mindfulness, to optimize your strengths, and become the best version of yourself.
The first session is about gathering history and getting to know one another to determine if you and your therapist are a good fit. The best determination of success in therapy isn’t necessarily the therapist’s skills, but the relationship you have with your therapist.
Sessions typically last 50-minutes, although 90-minute sessions are available too. How often you meet is a decision that you and your therapist agree upon together, based on your time, your schedule, and the rate you want to change. Typically most clients start at 1x/week in the beginning, then move to whatever pace feels good for them after some period of time.
Once you schedule, our billing service will be glad to check this out for you, so the day of your appointment, your copay is typically known. We are in-network with Optum/United Healthcare & Aetna.
We have Associates that can see you for reduced rates if that is an easier way for you to invest in your growth & healing. We accept payment by cash, credit card, & Health Savings Account cards. Just let us know what works for you, and we will match you with the best clinician for your needs.
If we don’t accept your insurance, then we may be able to help you get reimbursed for some of your costs. Most insurance companies will reimburse for out-of-network benefits in some capacity. We can provide a monthly receipt called a “superbill” to be filed with your provider. You can send that into your insurance company, and they will reimburse for partial or sometimes, full cost of sessions.
Note: If your insurance does not cover out of network benefits, our Masters Level Associates have reduced rates that are close to what you would typically pay for a co-pay.
Either way we are here to help and to make the process as seamless as possible for you!
If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.